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class materials

18 buddha hands 1-9

18 buddha hands 10-18

 

18 Buddha Hands Qigong YouTube

 

Stick Figures

Arm Rotations

 

Taoist Chi Kung 1-6  |  Taoist Chi Kung 1-36

supportive concepts

I can't make myself not believe what I believe, or believe what I don"t want to believe. I can question what I believe I believe, and thus be enlightened. Spell Broken, Trance Ended. Bryon Katie

Healing

Daily quotes from Abraham-Hicks

How to get rid of stress

Vagus Nerve | Inflammation ---

do ShoulderStand

Emotional Frequencies

24 hour organ cycle

the pain is real...the Mindbody Perscription

The Habits of Happiness

Slomo

Chakras...short course

books

The Surrender Experiment

You are the Placebo

The Magic of Tidying Up

 

products

Upright  Go

 

Bolsters | Inversion Slings

Mats

Organic Botanic