top of page
​
Aging well resources using body, breath, and mind.
​
​
​
​
​
​
Qigong and Yoga classes via Zoom.
Taoist Chi Kung is taught in person in semi-private group.
​
bottom of page
​
Aging well resources using body, breath, and mind.
​
​
​
​
​
​
Qigong and Yoga classes via Zoom.
Taoist Chi Kung is taught in person in semi-private group.
​